This is where the effin trainers break it down. Because no matter who comes through the door - moms, teachers, twenty-somethings, businessmen, businesswomen, kids, students, wannabes - we are all here for the same reason.
It's the squat, thrust, spandex & boom, holla, hayyyyy.
We work hard. We play hard. Not flashy; nothing fancy.
It's the grit, juice, and dirty laundry. Don't get it? Don't worry...we don't either.
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