In honor of a chubby little cherub with itty bitty wings, and also in honor of heart health month, you can bet your best set of spandex that there's a WHOLE LOTTA LOVE here at the effin gym. The effin trainers like to serve up a bit of sugar, a bit of spice - it's all about making the heart THROB. OOooOOoOHhh yeahhh. Pound it. Hard.
**Please keep your own renditions of sweaty, steamy yogalates to yourselves...those mats get used by like, everyone**
But if it's playful partner poses you're into - see Nic. There's specific form and strict spandex codes that you should adhere to...
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| bend and snap. |
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