HAPPY 1 EFFIN YEAR!
After all the grunts, sweat, tears, and jeers...we can all high five and say wassup we did it! Hell yeah. The effin gym.
What a wonderful troop of trainers. What a great place. But it wouldn't be possible without the best effin clients around. Here's to you! Oh. Drop that cake and show mama your burpees. S'up!
Final thought:
"Drop the knife and use a fork." - Words Effin Words of Wisdom, courtesy of JC
...but what about a spoon? ha!
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